Work-life balance Vs Work-life integration

The term work-life balance has been thrown around a lot in recent years, the question remains, what is a healthy work-life balance, does it exist and is there a better alternative?

This article from Forbes discusses a fresher, more realistic goal of work-life integration.


From personal experience, as founders of HealthCasa and parents of young children, we can say that trying to balance our work and personal lives is next to impossible. What we've learnt, is that the key to your individual success lies in your ability to determine what matters most to you, what your ideal “balance” looks like, and then set some realistic goals.

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